Main – Endurance WOD View Public Whiteboard Metcon (Distance) 3 Rounds for Distance: 10 Minute Tempo Run (slightly faster than race pace) Rest 3 minutes Category: UncategorizedBy June 16, 2014 Author: Post navigationPreviousPrevious post:140616NextNext post:140617Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
