Main – Saturday FREE CrossFit
Metcon (AMRAP – Reps)
25 Minute Partner AMRAP
Partner A: Run 200 meters (do burpees until partner b is finished with round)
Partner B: 5 Thrusters
10 Cleans
15 Deadlifts
95/65
Switch and continue in this manner for 25 minutes. Score is total reps (including burpees)
Rx Plus Option: weight at 115/75