140415

Main – CrossFit

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Metcon (AMRAP – Reps)

2 minutes max wall balls 20/14
1 minute rest
2 minutes max double unders
1 minute rest
2 minutes max burpees

3 minutes rest

2 minutes max wall balls 20/14
1 minute rest
2 minutes max double unders
1 minute rest
2 minutes max burpees
score is total reps
3×1 singles