Main – Saturday FREE CrossFit View Public Whiteboard Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 SquatsIntegrity of movements is more important than speed. Category: UncategorizedBy April 19, 2014 Author: Post navigationPreviousPrevious post:141814NextNext post:142114Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
