Main – SWOD View Public Whiteboard Deadlift (build to 1RM) Metcon (AMRAP – Reps) Death by Dead lift (body weight)minute 1 is 1 rep, minute 2 is 2 reps, minute 3 is 3 reps and so on..until you cannot complete reps in that given minute. Category: UncategorizedBy April 29, 2014 Author: Post navigationPreviousPrevious post:140429NextNext post:140430Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
