Main – SWOD View Public Whiteboard () Metcon (Time) FT: 100 goblet squats 53/35 100 power cleans 115/75 100 back squats 115/75 800 meter run 40 minute time cap Category: UncategorizedBy June 26, 2014 Author: Post navigationPreviousPrevious post:140625NextNext post:140627Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
