Main – SWOD View Public Whiteboard Shoulder Press (5-5-5-5-5) Push Press (3-3-3-3-3) Push Jerk (1-1-1-1-1) Category: UncategorizedBy July 1, 2014 Author: Post navigationPreviousPrevious post:140701NextNext post:140702Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
