Main – CrossFit View Public Whiteboard Metcon (Time) FT: 50 calorie row 40 dead lifts 185/115 30 ring dips 20 power cleans 185/115 10 strict HSPU Category: UncategorizedBy August 22, 2014 Author: Post navigationPreviousPrevious post:082114NextNext post:140823Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
