Main – CrossFit View Public Whiteboard Metcon (Time) 3 rounds for time: 400 meter run 25 wall balls 20/14 400 meter run 25 kb swings 53/44 400 meter run 25 box jumps 24/2040 minute time cap Category: UncategorizedBy September 26, 2014 Author: Post navigationPreviousPrevious post:140926NextNext post:140927throwdownRelated PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
