Main – Comp WOD View Public Whiteboard Metcon (Time) Sprint WOD 2 RFT 10 SqCl 95/65 25 DUs Back Squat (5-5-5-5-5-5-5) Metcon (No Measure) Crossfit Black Ridge Mon WOD 14 min AMRAP 20 Box Jumps 24/20 10 DL 225/145 Category: UncategorizedBy November 17, 2014 Author: Post navigationPreviousPrevious post:Partner WodNextNext post:141117Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
