Main – Comp WOD View Public Whiteboard Back Squat (10-10-10-10) Metcon (No Measure) 20 min AMRAP 5 strict pull-ups 10 push-ups 15 air squats 30 DUsEnter score in crossfit class time Category: UncategorizedBy November 24, 2014 Author: Post navigationPreviousPrevious post:Saturday Partner WODNextNext post:141124Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
