Main – CrossFit View Public Whiteboard Metcon (Time) FT: 5 wall walks 10 front squats 95/65 15 wall balls 20 power cleans 95/65 25 push jerk 30 front squats 35 wall balls 40 power cleans 45 push jerk 500 meter row Category: UncategorizedBy December 5, 2014 Author: Post navigationPreviousPrevious post:141205NextNext post:Josh FittsRelated PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
