Main – Comp WOD View Public Whiteboard Squat Snatch (1-1-1-1-1-1-1) Metcon (Weight) 5 x 5 Weighted Ring Dips Metcon (No Measure) Both CFBR WODs Category: UncategorizedBy December 23, 2014 Author: Post navigationPreviousPrevious post:141222NextNext post:141223Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020