Main – CrossFit View Public Whiteboard Clean and Jerk (1-1-1-1-1) Metcon (AMRAP – Rounds and Reps) 8 minute amrap 15 dead lift 10 power clean 5 jerks 115/75 Category: UncategorizedBy January 20, 2015 Author: Post navigationPreviousPrevious post:150120NextNext post:New Year ThrowdownRelated PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
