Main – Comp WOD View Public Whiteboard Metcon (No Measure) Power Cleans 40 reps @ 185/125 Metcon (No Measure) CFBR Friday WOD Metcon (AMRAP – Reps) 5 Rounds for reps 1 min pull-ups 1 min DUs 1 min rest Category: UncategorizedBy February 13, 2015 Author: Post navigationPreviousPrevious post:150212NextNext post:150213Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
