Main – Comp WOD View Public Whiteboard Metcon (AMRAP – Reps) EMOTM for 5 mins 10 WBs 20/14 10 DLs 185/125Both exercises each min Metcon (No Measure) CFBR Mon METCON Metcon (Time) 7 Rds for time: 3 Power Snatch 135/95 30 DUs Category: UncategorizedBy February 23, 2015 Author: Post navigationPreviousPrevious post:150221NextNext post:150223Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
