Main – CrossFit View Public Whiteboard Metcon (Time) sprint wod 2RFT: 10 kb snatches 53/35 (5R-5L) 40 double unders 3×1 singles Metcon (Time) 2FT: 80 double unders 40 pushups 20 power cleans 135/95 RX 3×1 singles Category: UncategorizedBy March 4, 2015 Author: Post navigationPreviousPrevious post:150303NextNext post:150305Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
