CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 6 x 400 meter run Exactly 2 minutes rest between splits. Score is slowest round. Category: UncategorizedBy June 19, 2015 Author: Post navigationPreviousPrevious post:150618NextNext post:150620Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
