CrossFit Black Ridge – CrossFit View Public Whiteboard Push Press (E2M 5reps for 5 rounds) build to a 1×5 max from rack. Metcon (Time) FT: 40 toes to bar 40 burpees (25pl plate) 40 push press 95/65 Category: UncategorizedBy September 2, 2015 Author: Post navigationPreviousPrevious post:150901NextNext post:150903Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
