CrossFit Black Ridge – CrossFit View Public Whiteboard Thruster (Build to a 1RM Thruster in 12 minutes.) Score single heaviest lift from the rack. Metcon (Time) 27-21-15-9 burpees power snatch 75/55 Category: UncategorizedBy October 27, 2015 Author: Post navigationPreviousPrevious post:151026NextNext post:151028Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
