CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Weight) E90S for 10 rounds 1 squat clean and jerk rest 3 minutes E90S for 10 rounds 1 squat snatch score is 2 total heaviest barbells weights combined. Category: UncategorizedBy January 19, 2016 Author: Post navigationPreviousPrevious post:11816NextNext post:160120Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
