CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) partner wod 5 Rounds for time of: 400m Run 20 Toes To Bar 20 Sumo-Deadlift High-Pull 95/65 20 Thrusters, 95/65 Runs together and partition reps as needed. Category: UncategorizedBy January 29, 2016 Author: Post navigationPreviousPrevious post:160128NextNext post:160130Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
