CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 2 rounds for time: 30 power snatches 95/65 40 situps 50 pushups 60 wall balls 20/14 35 minute time cap Category: UncategorizedBy February 5, 2016 Author: Post navigationPreviousPrevious post:160204NextNext post:160205Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
