CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 25 minute amrap 10 wall balls 20/14 10 kb swings 53/35 10 burpees Category: UncategorizedBy April 7, 2016 Author: Post navigationPreviousPrevious post:160406NextNext post:160408Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
