CrossFit Black Ridge – CrossFit
Metcon (Time)
Partner Wod For Time:
Share reps as needed
60 power cleans 135/95
partner barbell farmer carry 400 meters 135/95
6 rope climbs
60 front squats 135/95
partner barbell farmer carry 400 meters 135/95
6 rope climbs
cash out: included for time
75 pullups
40 minute time cap