CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) For Time: 21 Power Snatches 400 meter run 15 Overhead Squats 400 meter run 9 Squat Snatches 400 meter run 115/75 Category: UncategorizedBy September 21, 2016 Author: Post navigationPreviousPrevious post:160920NextNext post:160922Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
