CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Weight) E90S for 5 rounds 2 overhead squats build weight, score is heaviest from the floor Nancy (Time) 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65# Category: UncategorizedBy November 2, 2016 Author: Post navigationPreviousPrevious post:161101NextNext post:161103Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
