CrossFit Black Ridge – CrossFit View Public Whiteboard The CrossFit Total (Total Weight) You have 50 minutes to accomplish all the lifts. Come early to warm up. Category: UncategorizedBy November 8, 2016 Author: Post navigationPreviousPrevious post:161107NextNext post:161109Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
