CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 6 rounds for time: 8 thrusters 4 wall walks 200m run RX 95/65 RXP 115/75 32 minute time cap Category: UncategorizedBy December 21, 2016 Author: Post navigationPreviousPrevious post:161220NextNext post:161222Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
