CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) emom for 20 minutes even- max rep wall balls odd- 10 burpees Score is total wall balls. Must complete 10 burpees every set to RX Category: UncategorizedBy December 22, 2016 Author: Post navigationPreviousPrevious post:161221NextNext post:161223Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
