CrossFit Black Ridge – CrossFit
160917 (AMRAP – Rounds and Reps)
35 Minute Partner AMRAP:
4 HSPU
6 Ovrhd Walking-Lunges 95/65
8 pull ups
6 Ovrhd Wlking lunges
Rx+ Unbroken sets
160917 (AMRAP – Rounds and Reps)
35 Minute Partner AMRAP:
4 HSPU
6 Ovrhd Walking-Lunges 95/65
8 pull ups
6 Ovrhd Wlking lunges
Rx+ Unbroken sets