CrossFit Black Ridge – CrossFit
170121 (Time)
5 Rounds for Time:
25 Pullups
20 Wallballs 20/14
15 Clean and Jerk 135/95
Rx+ Wallballs as 11/10 targets, 155/115 C&J, and C2B pullups
Time Cap: 30 minutes
5 Rounds for Time:
25 Pullups
20 Wallballs 20/14
15 Clean and Jerk 135/95
Rx+ Wallballs as 11/10 targets, 155/115 C&J, and C2B pullups
Time Cap: 30 minutes