CrossFit Black Ridge – CrossFit
Metcon (AMRAP – Reps)
25 minute partner AMRAP
100 burpees
100 box jumps
100 pushups
100 pullups
Split reps in any way. One person working at a time.
25 minute partner AMRAP
100 burpees
100 box jumps
100 pushups
100 pullups
Split reps in any way. One person working at a time.