CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (Time) 5 rounds for time: 400 meter run 21 dead lifts 185/125 Category: UncategorizedBy March 30, 2017 Author: Post navigationPreviousPrevious post:170329NextNext post:170331Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
