CrossFit Black Ridge – CrossFit
Rabbit (Time)
FT:
500 meter row
20 cleans
40 pull-ups
60 dead lifts
80 wall balls
100 double unders
RX 185/125
RX 20/14
*30 minute time cap
*go in waves off the rower
*2×1 singles
CrossFit Black Ridge
CrossFit
