CrossFit Black Ridge – CrossFit Tuesday Halloween schedule: 5/6/930am & 430pm Bench Press (Build to a 1RM) Deadlift (Build to a 1×10 TnG max) In a 40 minute descending clock establish both benchmarks Category: UncategorizedBy October 31, 2017 Author: Post navigationPreviousPrevious post:171030NextNext post:171101Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
