CrossFit Black Ridge – CrossFit View Public Whiteboard Olympic Lifting Total (Total Weight) Snatch (1 Rep Max)Clean and Jerk (1 Rep Max)Snatch and C&J can be power or squat movements Category: UncategorizedBy March 6, 2018 Author: Post navigationPreviousPrevious post:180305NextNext post:180307Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
