CrossFit Black Ridge – CrossFit View Public Whiteboard Squat Snatch (1-1-1-1-1-1-1) Build to a heavy single, or more reps at lighter loads for new athletes. Category: UncategorizedBy June 26, 2018 Author: Post navigationPreviousPrevious post:180625NextNext post:180627Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
