CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 8 min AMRAP 8 WBs 8 kb swings 53/35 rest 6 mins 8 min AMRAP 5 cleans 135/95 10 box jumps Category: UncategorizedBy March 30, 2019 Author: Post navigationPreviousPrevious post:190329NextNext post:190401Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
