CrossFit Black Ridge – CrossFit
Metcon (AMRAP – Reps)
5 minute amrap
6 power snatches 95/65
30 double unders (2×1 singles)
10 toes to bar
rest 4 minutes
5 minute amrap
25 power snaches 115/75
-max double unders
*score is total reps
CrossFit Black Ridge
CrossFit
