CrossFit Black Ridge – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 12 minute amrap 15 dead lifts 225/155 8 hand stand pushups 40 double unders *level floor is RX Category: UncategorizedBy July 3, 2019 Author: Post navigationPreviousPrevious post:190702NextNext post:190704Related PostsThursdayDecember 31, 2020ThursdayDecember 24, 2020WednesdayOctober 7, 2020TuesdayOctober 6, 2020ThursdayOctober 1, 2020TuesdaySeptember 1, 2020
