140510

Main – Saturday FREE CrossFit Relay for Life charity WOD. Feel free to donate, all donations will go directly to the Relay for Life event in Hurricane. View Public Whiteboard Metcon (AMRAP – Reps) 18 minute AMRAP Partner WOD 10-15-20-25.. and so on thrusters 95/65 pull-ups kb swings 53/44 200 meter run at the end…