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Main – Saturday FREE CrossFit View Public Whiteboard Metcon (Time) 100 Double Unders (3/1 exchange) 90 Lunges 800 Meter Run 70 Situps 60 Wall Balls (20/14) 50 KB Swings (53/44) 400 Meter Run 30 Hand-Release Pushups 200 Meter Run 10 Burpees All reps of each exercise must be completed before moving on to the next…