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Main – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds) EMOTM for 10 minutes 1 bar complex of: 2 back squats 1 over head squat RX 135/85score is rounds completed with a possible score of 10. weight is taken from the floor. Metcon (Time) 3RFT: 20 double unders 5 squat cleans 155/105 10 strict HSPU…