140801
Main – CrossFit View Public Whiteboard Metcon (Time) 10 power snatch 20 C2B 30 push press 40 double unders 50 second plank (RX+ is TTB) 40 double unders 30 push press 20 C2B 10 power snatch RX 95/653×1 singles RX plus is substituting plank for TTB