140803 UncategorizedBy August 4, 2014Main – CrossFit View Public Whiteboard Metcon (Time) Veronica Matautia Athlete Spotlight WOD “This Lady Lifts!!” 5 RFT 20 Deadlifts 165/115 15 Situps 10 Power Cleans 165/115 15 Situps 30 minute time cap
