090614 Partner
Main – Saturday FREE CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 30 Minute AMRAP 10-20-30-40-50……. Burpees KB Swings 53/35 Weighted Situps 53/35 Every 5 minutes both partners must stop and complete 5 wall-walks before returning to the wod. (Only one partner working at a time except for the wall-walks. You may anchor your parnters…