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Main – Comp WOD View Public Whiteboard Metcon (No Measure) Build to heaviest unbroken complex 1 SqCl 2 FS then take off 15% and do one complex EMOTM for 8 mins Metcon (AMRAP – Reps) 8 min AMRAP 10 Plyo push-ups 45/25 10 Jumping squats 45/35 4 mins rest 4 min AMRAP DL 185/125Chest to…