141224

Main – CrossFit 12 days of Christmas wod View Public Whiteboard Metcon (Time) FT: 1 power snatch 2 STOH 3 front squats 4 power cleans 5 wall balls 20/14 6 burpees 7 pullups 8 kb snatch 53/35 (4R/4L) 9 dead lifts 10 OHS 11 TTB 12 calorie row 75/55 RX 115/75 RX PlusPerformed like the…