150110

Main – Saturday FREE CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) partner WOD 25 minute amrap 50 burpee box jumps 20inch 75 dead lifts 185/125 125 double unders 200 meter run each 3×1 singlesPartition reps as needed with one partner working at a time. Both partners must return from run before starting…